Welcome!
Good to have you here! Allow me to introduce myself.
I am Laura, a dancer and creative with a scientific background in nutrition and sport science.
It is my mission to make this world a better place by starting with the very core — ourselves.
With both art and science close to my heart, I offer a unique perspective that shines through in my work.
The interconnectedness of mind and body, alongside the uniqueness of each individual, form the essence of my holistic health practice. I don't believe in a one-size-fits-all approach.
Discover more about my services below.
What do I offer?
With a lighthearted touch, I aim to help you rediscover health and wellbeing for yourself — all while keeping a crucial principle in mind: You are the expert of your own journey.
I'm here to offer knowledge and to challenge your beliefs, always standing by your side.
Nevertheless, the journey is about you uncovering your path, in your unique manner.
Contact me to learn how I can support you on your journey to a healthier, happier you.
Holistic Health Consultations
Holistic Health Consultations are the perfect way to gain insight and guidance on achieving optimal wellness. Whether you have specific questions or concerns about your health such as weight loss, stress management or optimising your diet, or you simply want to learn more about holistic practices, my consultations offer personalised information and advice to help you on your journey. Book an in-person or online session today and start taking control of your health.
Health & Life Coachings
In my Health & Life Coaching program, we'll embark on a journey together over 8 to 12 weeks to identify and achieve your goals, whether they're focused on health or life topics. This can include healthier eating habits, stress management techniques, goal setting, improved communication, mindfulness practices, better sleep routines, and work-life balance strategies.
Throughout our collaboration, you can trust that I'll be by your side, offering support and guidance every step of the way. Let's work together to create positive and lasting change in your life.
Corporate Health Workshops
My Corporate Health Workshops are tailored to meet your company's unique needs. I offer customizable speeches and workshops that can be delivered in a variety of formats and durations. You will be provided with up-to-date information and practical strategies to help your employees achieve optimal health and wellness. Invest in your company's most valuable asset – your employees – through my Corporate Health Workshops and witness tangible improvements in productivity, morale, and overall well-being.
Please note that all services are available in both in-person and online formats for your convenience.
Book a free call
Finding your personal health practitioner is like finding the perfect shoe. It has to be a match. Let's have an initial call to see if you can imagine working with me.
